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Forest Park Fitness

READY TO MAKE A CHANGE?

This is where you find your community.

Motion not Machines

Fitness Reborn - Full-body functional workouts.

*FAST*

Burn More in Less Time
For the maximum burn in the shortest time, we specialize in interval training by incorporating HIIT (High-intensity interval training) HIIT combines intense, high-energy bursts of activity with short periods of lower-energy activity, followed by a cool-down. It’s scientifically proven to increase your metabolism creating an afterburn effect. Meaning your body burns calories and fat for 24 hours following the workout.

Explore plans

Discover a practice that makes you

FAST. LEAN. FIT.

Through

MOTION NOT MACHINES

and

ACCOUNTABILITY

*Effective Workouts*

Get Results.
Consistent training is the most important aspect of fitness success and forward progress. At Atlas, our team of coaches and trainers will help hold you accountable for your fitness goals. We will push and challenge you every time you show up, and as a result, you’ll experience full-body transformation.

Meet your teachers

Make it plain.

Work-out Plans designed for you.

Principles

Whether you’re a beginner or an experienced athlete discover who we are come by for a tour and join a class on us.

Free

Get A Tour

Unlimited Workout 20/7

Keep your options open with access to our full gym and its facilities. Designed for those with non-traditional work schedules we’re open from 4am to 12am.

$50/mo

Just Do It

Private Training Sessions

Take your workout to the next level by participating choosing one of our coaches to take a personalized approach for you and your body. Designed for those seriously ready to get fit Meet our coaches.

$Varies

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